PiYo

PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements.

You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle—big and small. But there’s no time to stop and chant ommm—because you won’t pose—you’ll push it. We crank up the music, the speed, and the fun to give you an intense, yet low-impact workout that will burn crazy calories for a long, lean, beautiful physique. And, there’s no need to spend hours hopping from class to class. You’ll sweat, stretch, and strengthen—all in one empowering PiYo LIVE workout!

PiYo Aldridge

Save money – Buy your classes in advance!

Why not save money and buy 5 classes for £20 (classes are usually £5 each) or better still, why not purchase a Phoenix Dance and Fitness Pass?

For only £45 you can attend as many classes as you like for a whole month, including Zumba, Clubbercise, piYo, Insanity etc.

Please note: The 5 classes card expires 6 weeks after purchase.
You can buy your passes in class with no fee but passes bought online are subject to a £1.50 fee.